Let's be honest, how many times have you looked into the fridge in the morning and realized that you have no idea what you’ll be...

Questions to help you reflect the last 6 months and how you can make the best of the next 6 months. Try to take a...

All too often we take the little things in our fast paced life for granted. We are merely aware of these elements in our life...

11 ways to elevate and upgrade your life in 2023: little things that make the biggest differences

The gifting season is here and we can’t contain our excitement! But with excitement comes the concept of gifting, something not everyone feels sorted about....

Here are 10 ways to fill up your empty journals and notebooks

Journaling is a powerful practice to put an end to overthinking spirals and promote self-love. Putting pen to paper daily and reminding yourself how awesome...

Buying a new planner and looking at the crispy white pages and putting it back in your drawer doesn’t help with anything. Once you buy a planner,...

Namaste,  Welcome to our first ever blog, an encapsulation of what 7mm is. Our first blog had to be an introduction to us. As we...